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An in-depth evaluation of the FlexiSpot Comhar EW8 standing desk and the FlexiSpot Wobble Stool.
Many adults within the UK spend round 9 hours a day sitting. Working at a desk, commuting to work, driving to the retailers, watching TV… most of us spend much more time sitting than we realise!
Working from residence as a journey blogger, I spend a number of hours a day at my PC (in between journeys). I attempt to take common breaks, go for walks, and get loads of train all through the week. However I’m nonetheless spending a very good chunk of my working day sat down.
Research preserve confirming that an excessive amount of sitting is unhealthy for us – but these of us who work with a pc have little or no selection.
But when, like me, you earn a living from home, you can make the swap to a height-adjustable standing desk. You in all probability don’t need to be standing all day, so a sit-stand desk is an ideal answer: permitting you to alternate between sitting and standing just a few occasions a day.
FlexiSpot specialises in kinetic workplace furnishings like height-adjustable desks. On this publish, I’ll be reviewing FlexiSpot – particularly the Comhar EW8 All-In-One Standing Desk. I’ll additionally evaluation the fab FlexiSpot Wobble Stool, which permits lively sitting by retaining your muscle groups engaged.
FlexiSpot despatched me each the Comhar EW8 desk and the Wobble Stool in change for this evaluation. As all the time, all phrases and opinions are my very own.
Advantages of a Standing Desk
Standing desks have elevated in recognition lately – however do you really want one?
In response to the NHS, rising proof reveals that an excessive amount of sitting generally is a threat to your well being:
“It’s thought extreme sitting slows the metabolism – which impacts our means to manage blood sugar and blood strain, and metabolise fats – and should trigger weaker muscle groups and bones.”
Healthline says that utilizing a height-adjustable standing desk to alternate between sitting and standing might help burn extra energy, decrease blood sugar ranges, and probably decrease your threat of coronary heart illness.
A number of research have additionally discovered that utilizing standing desks can dramatically lower persistent again ache brought on by extended sitting.
Different research have discovered that standing desks additionally decrease emotions of stress and fatigue, can enhance focus ranges, and should even increase productiveness. So there are a LOT of nice causes to make the swap.
Sit-Stand, not Standing
Standing all day can include its personal points, although. The proper answer is a height-adjustable desk, generally known as a sit-stand desk, which lets you alternate between sitting and standing.
And should you go for a motorised sit-stand desk – like FlexiSpot’s Comhar EW8 – you may simply swap the peak a number of occasions all through the day.
Why Select FlexiSpot
FlexiSpot is among the leaders in kinetic furnishings expertise – with an enormous vary of height-adjustable sit-stand desks, lively seating choices, and ergonomic workplace chairs.
- Manufactured from 100% recyclable supplies.
- Wooden comes from sustainably-managed forests.
- Carbon Impartial (confirmed by ClimatePartner)
- Number one High-rated standing desk by TechRadar (2021, 2022).
- Warranties as much as 10 years.
Flexispot Comhar EW8 Standing Desk Overview
The FlexiSpot Comhar EW8 All-in-One Standing Desk has an electrical motor to energy a easy, regular lifting mechanism. So you may merely push a button to regulate the peak of your desk from wherever between 72cm and 121cm.
Not like many standing desks, the Comhar contains a slim drawer embedded into the desktop. It’s solely 4cm or so deep, however about 66cm vast by 30cm lengthy – so there’s loads of room to retailer workplace provides.
At 120x60cm, the desktop could be very spacious – with room for as much as two displays, in addition to a keyboard, mouse, paperwork, and so on.
The design is modern and basic, with a sturdy white body constructed from powder-coated metal tubing, which resists scratches and stains and ensures stability.
The body is sort of compact, with the legs sitting throughout the desktop – so the Comhar EW8 simply matches into any hole measuring over 120cm. Mine seems to be prefer it was constructed for the window alcove in my front room!
- Desktop: 120x60cm
- Desktop thickness: 5cm with drawer
- Single-Motor lifting mechanism
- Load capability: 50kg
- Peak Changes: 72-121cm
- Lifting pace: 25mm / s
- 2x USB Sort-A and 1x Sort-C ports constructed into the desk
- Embedded drawer
Assembling the EW8 Desk
Once I noticed the FlexiSpot EW8’s 3-step directions I assumed there was no approach it might be that fast to assemble! However it actually was that fast and straightforward!
The desk is available in pre-assembled components. So that you simply have to screw the legs to the desk, after which screw the toes to the legs. Then, you plug within the motor – and that’s it. The entire course of took me lower than quarter-hour!
Utilizing the FlexiSpot Comhar EW8 Desk
I’ve been testing out the FlexiSpot EW8 standing desk for a few weeks now and I LOVE IT!
It’s really easy to make use of: you simply press a button and up (or down) it goes. I had a guide standing desk earlier than this one – which had a deal with you turned to crank the desk up or down – and I virtually by no means bothered to modify it from sitting to standing, as a result of it was such a faff to do.
Since getting the FlexiSpot EW8 I’ve been switching between sitting and standing a number of occasions a day. I discover there are some duties I can’t do nicely while standing (like writing), so I do these while sitting on a chair – or on my new Wobble Stool (extra on that later on this publish). For the extra primary duties, like admin or answering emails, I want standing.
I’ve additionally discovered this helps me separate totally different jobs in my head and retains me targeted on one process at a time.
What actually units the Comhar EW8 other than most different standing desks I’ve seen is the embedded drawer. I hate being surrounded by muddle after I’m working – so even a skinny drawer like this one makes a giant distinction.
It’s a really slim drawer (about 4cm deep), nevertheless it’s lengthy sufficient to suit three A4 notepads facet by facet – so it’s tremendous helpful. It matches fairly firmly in place while you shut it and stays closed while you modify the peak of the desk.
Execs of the FlexiSpot EW8
- I like the flexibleness of having the ability to swap shortly between sitting and standing.
- It’s tremendous straightforward to make use of: actually simply pushing a button!
- The slim desk drawer is ideal for storing your notes and pens and so on – or tidying away your keyboard while you want more room.
- The desk’s movement up and down is tremendous easy, so there’s no threat of every thing falling over in your desk. It’s additionally very quiet – only a light whir from the motor.
- It’s an ideal dimension! The body doesn’t take up an excessive amount of room and matches properly into small areas (like corners and window alcoves), however the desktop remains to be tremendous spacious.
- There are additionally two USB ports and a USB-C port for charging at your desk.
- There are 4 programmable peak presets, so it can save you your perfect heights for fast entry.
- The anti-collision perform means the desk will routinely cease reducing earlier than it crashes into something.
Cons of the FlexiSpot EW8
- There’s just one body color (white) and two desktop choices (white or maple). A few of the different desks within the FlexiSpot vary have much more color choices to select from.
- The embedded drawer doesn’t supply heaps of cupboard space, so you might have to buy a separate drawer unit.
- It must be plugged in – which takes up one other socket and provides to the tangle of wires behind my workstation! I like to recommend getting a cable sleeve and a multi-plug extension socket should you don’t have already got one.
I already had an workplace chair, however I discover that I usually find yourself sitting on it fairly poorly. Once I’m concentrating laborious on a process (particularly writing) I are inclined to lean forwards and hunch over my keyboard – and infrequently kneel up on my chair with out realising. It KILLS my knees, nevertheless it’s normally too late by the point I’ve realised I’m doing it.
That’s the place lively sitting is available in! Primarily, this implies retaining your physique lively and barely in movement whereas sitting – through the use of a stability ball or a particular stool or chair.
As a substitute of enjoyable right into a chair and never shifting, you’re participating a few of your muscle groups – retaining your physique lively on a really minor degree whilst you work. This could enhance posture (avoiding the again ache that always comes with desk work), stabilize blood circulation, and assist preserve your thoughts alert.
FlexiSpot Wobble Stool Overview
FlexiSpot’s good Wobble Stool is PERFECT for this. It’s a sturdy, height-adjustable stool that mainly forces you to sit down up correctly. In addition to a 306° swivel, the stool tilts about 15° left and proper – so should you slouch an excessive amount of, you could possibly fall off!
The seat is an 8cm thick padded sponge cushion so it’s fairly comfortable, and offers first rate lumbar help. You may assume having no again help can be unhealthy to your again, however as a result of it’s important to sit correctly and actively interact, it does assist you to preserve a very good posture.
The stool additionally stops me from unconsciously kneeling up on a regular basis – as a result of I actually can’t with out falling off! It’s taking a number of strain off my knees and shoulders from former poor sitting habits.
I additionally generally use the stool’s wobble base to do hip rotations whereas I’m working. Burning just a few additional energy whereas I sit makes me really feel like I’ve actually EARNED that subsequent biscuit, ya know?!
Personally, I can’t use the stool all day because it will get slightly uncomfy after some time. I feel I’m simply approach too used to slouching in my chair and want to coach myself to make use of the stool correctly. However what’s nice about teaming the Wobble Stool with a standing desk is that I can use the stool for an hour, then stand for an hour, then sit for an hour, then return to the stool… which additionally helps preserve me a bit extra lively all through the day.
FlexiSpot Overview: Last Ideas
I’m not going to say that switching to a sit-stand desk has modified my life, and even that I’m feeling hundreds more healthy. For one factor, I nonetheless have a number of unhealthy habits to coach myself out of. And it’s going to take some coaching to get used to standing for longer durations of time.
However I positively discover an power and temper increase each time I swap to standing. I additionally discover I focus higher on duties that I’d normally get distracted from – maybe as a result of I’m eager to get them completed so I can sit down once more!
I’ve additionally seen that on days the place I spend as a lot time standing as I do sitting, I’ve much less decrease again ache.
Even when the variations are solely small for now, I genuinely LOVE my new FlexiSpot Comhar EW8 Standing Desk and the Wobble Stool. They make an ideal pair and I can truthfully really feel the advantages of getting a extra lively, engaged day at my residence workplace versus merely sitting (normally badly) all day.
I hope you discovered this evaluation of the FlexiSpot Comhar EW8 Standing Desk and Wobble Stool useful. If in case you have a query, be at liberty to depart a remark on the backside of this web page!