Ideas & Finest Locations to do Yoga Instructor Coaching Overseas

Many individuals select to mix the journey of touring and exploring a brand new vacation spot with the transformative expertise of doing yoga instructor coaching overseas.

No matter your causes for doing yoga coaching, whether or not you’re trying to change your profession and change into an authorized yoga teacher, or just wish to deepen your private yoga follow and be immersed within the yogic way of life, doing a yoga instructor coaching (YTT) presents numerous advantages.

There are lots of methods to change into an authorized yoga instructor and doing an intensive 200 hour yoga instructor coaching program is without doubt one of the hottest choices and the essential requirement to be licensed to start out instructing yoga.

Whereas India, the birthplace of yoga, was the go-to vacation spot for a YTT, there are actually quite a few choices accessible all world wide. Programs are sometimes held in lovely and deeply non secular areas, there’s so many superb locations to do yoga instructor coaching overseas to select from!

anna yoga sri lanka

My Information to Yoga Instructor Coaching Overseas

I did my yoga coaching in Bali and Goa, India the place I now reside. In my expertise, doing an intensive yoga instructor coaching overseas was one of the simplest ways to get my yoga instructor certification rapidly and affordably, profit from genuine, knowledgeable tuition and immerse myself in an inspiring non secular vacation spot and way of life.

I do know it may be fairly overwhelming making an attempt to decide on the best vacation spot, course and plan every part, so hopefully this publish will allow you to on this thrilling subsequent step of your yoga journey.

On this publish, I’ll information you thru what to anticipate when doing yoga instructor coaching abroad, some great benefits of doing the course overseas and spotlight the highest locations.

yoga retreats in thailand

What to anticipate from a Yoga Instructor Coaching Course

Whereas a 200 hour YTT is a tremendous expertise on so many ranges it is best to know that it’s removed from a soothing retreat. Your days shall be full of studying the bodily, theoretical and non secular features of yoga.

When selecting a course, make sure that it’s with a registered yoga college and accepted by Yoga Alliance. Whereas there are quite a few totally different packages and totally different yoga kinds to select from all Yoga Alliance accepted 200 hour programs must cowl a primary core curriculum.

This could embrace twice-daily yoga periods, pranayama and meditation periods, in addition to lessons on yoga philosophy and the historical past of yoga, anatomy and physiology, alignment and changes and instructing methodology.

One of the best yoga instructor trainings will even embrace loads of follow instructing yoga so that you just really feel assured and able to educate yoga after the course.

Whenever you do a YTT abroad you’ll even be immersed within the yogic way of life, develop more healthy habits, make new pals, and have the chance to discover an thrilling vacation spot.

Nonetheless don’t anticipate you’ll have the time or vitality for a lot touring throughout your course. I like to recommend permitting time to journey after finishing the coaching as intensive yoga instructor coaching might be demanding.

Earlier than signing up for my course I fearful that I wasn’t able to do a YTT or adequate as I couldn’t do each superior pose however I didn’t have to fret as there have been yogis of all ranges on my course.

Some yoga faculties even settle for rookies, however I’d suggest having an everyday yoga follow for at the very least 6 months earlier than to have the perfect expertise in any other case the entire course of would most likely be too overwhelming.

If you wish to deepen your follow even additional you are able to do a complicated 300 hour yoga instructor coaching after you’ve accomplished the 200 hour program.

There are additionally alternatives to do 50 hours or 100 hours however these gained’t qualify you to show though some yoga faculties will allow you to do two 100 hours for those who can’t take sufficient day without work work to do the entire 200 hours in a single go.

Yoga Beach Holiday Retreat

Benefits of Doing Yoga Instructor Coaching Abroad

For most individuals doing a YTT overseas is a life-changing expertise, not solely do you get to discover a brand new vacation spot, however you additionally achieve the information and abilities to change into an authorized yoga instructor.

Yoga instructor coaching retreats might be bodily, emotionally and mentally difficult, nevertheless it can be a really life altering and transformative expertise. By going overseas, you’ll have the ability to take a break out of your regular routine and reconnect with your self and your physique so you possibly can go deeper into the method than for those who stayed at dwelling.

One of many predominant benefits of doing a YTT overseas is the fee. The 200-hour course is the essential requirement for changing into an authorized yoga teacher, and doing it abroad is commonly extra inexpensive than in your house nation. Nonetheless, you also needs to consider the price of flights and, if required, entry visas.

The price of yoga instructor coaching abroad sometimes begins at round $1000, within the least expensive locations like India and Nepal, and may go as much as $4000 or $5000 in dearer locations like Costa Rica or Europe.

Most packages take between 2-4 weeks to finish and solely have 2 relaxation day every week. The vast majority of programs embrace lodging and meals within the bundle. As yoga teacher coaching is an intense course of I like to recommend going for a course with the longest length you’ve gotten time for.

The Finest Locations to do Yoga Instructor Coaching Overseas

Many YTTs are held in lovely locations, yoga hotspots and non secular locations, supplying you with the prospect to go to temples, historic sights, seashores, spas, vegan cafes and bask in different therapeutic therapies and meet like minded individuals throughout your day without work.

Whereas you will discover YTT’s all around the world these days, right here’s my decide of the easiest locations to do your yoga instructor coaching overseas.


yoga teacher training in india

India, being the birthplace of yoga, remains to be the apparent selection for these in search of an genuine yoga instructor coaching expertise. Moreover, YTTs in India are among the many most inexpensive choices on this planet.

By studying from conventional yoga lecturers for whom the yogic way of life is a lifestyle, you’ll get an actual perception into yoga as a non secular follow. You’ll even be immersed in India’s wealthy tradition, faith, and traditions. Ayurveda, yoga’s sister life science, can also be generally taught in YTTs in India.

There are lots of locations to do yoga instructor coaching in India. Rishikesh, located on the sacred Ganges river within the Himalayas, is called the “yoga capital of the world,” and presents all kinds of ashrams, yoga faculties, and temples.

Mysore, the birthplace of Ashtanga yoga, and Dharamshala, dwelling of the Dalai Lama and Tibetan authorities in exile, are additionally in style choices. These in search of a beachside location can think about Goa or Kerala within the tropical south.

For extra suggestions, learn my information to yoga instructor coaching in India and if you wish to journey afterwards right here’s the final India backpacking route for extra inspiration.

It’s essential to remember that amenities in yoga faculties in India might be primary and touring in India might be difficult, particularly for solo feminine vacationers. It’s really useful to examine critiques from earlier college students earlier than committing to a YTT in India, or think about neighboring nations corresponding to Sri Lanka or Nepal for the same expertise.


yoga on the rice terraces in ubud yoga teacher training in bali

Bali, often called the “island of the gods” attributable to its quite a few temples, is a extremely non secular place and a prime vacation spot for yoga instructor coaching. Bali presents a neater, cleaner and safer expertise for solo feminine vacationers.

The Hindu island, particularly the city of Ubud, is a hub for therapeutic and wellness retreats, that includes lovely temples, rice terraces, and a sacred monkey forest, in addition to quite a lot of yoga studios, inexpensive spas, a thriving vegan meals scene and yogi group.

Bali presents the most important choice of YTT’s on this planet. If you wish to follow with views of the luxurious jungles and rice terraces select a retreat centre in Ubud, or, for seashore entrance retreats, try programs in Canggu, Ulu Watu and on the island of Nusa Lembongan. For extra learn my information to yoga instructor coaching in Bali.

Costa Rica

waterfall in costa rica

Costa Rica is a perfect vacation spot for yoga coaching, because it presents quite a lot of luxurious eco-friendly jungle retreats and packages lead by world class instructors. 

The nation is understood for its pure magnificence, biodiversity, distinctive wildlife and dedication to sustainability. Being immersed within the unspoilt rainforests, nationwide parks and seashores when you follow yoga permits for a deep connection to nature.

When taking part in a yoga instructor coaching in Costa Rica, additionally, you will be immersed within the “Pura Vida” philosophy, which emphasizes contentment and ease, much like the idea of santosha in yoga.

A number of the prime yoga facilities in Costa Rica might be discovered within the Nicoya Peninsula and Guanacaste Province.  The seashore cities of Tamarindo and different close by areas supply a vibrant yoga and surf scene to discover when not on the mat. Take a look at my suggestions for the greatest yoga instructor coaching programs in Costa Rica.


why thailand is the perfect first time solo backpacking and digital nomad destination

Thailand is a well-liked vacation spot for yoga instructor coaching attributable to its lovely seashores, islands, temples, and heat, tropical climate and inexpensive costs.

The nation’s Buddhist tradition and pleasant individuals present a serene and Zen-like environment, making it a really perfect location for immersing your self in your yoga follow.

There are yoga facilities situated within the jungles and mountains of northern Thailand close to the city of Chiang Mai, in addition to on tropical islands corresponding to Phuket, Koh Samui and Koh Phangan.

Amongst these, the island of Koh Phangan is especially famend for its yoga instructor coaching packages. Regardless of being identified for its Full Moon occasion, the island has a non secular facet as nicely, with many yoga retreats and tantra workshops accessible in Sri Thanu, making it one of many world’s prime yoga hotspots.

If this appears like the right place for you try my suggestions of the greatest yoga instructor coaching programs in Thailand and if you wish to journey round after right here’s my Thailand 2 week itinerary.


mykonos greece

For lovers of historical past and outdated world attraction, or these within the UK in search of a yoga coaching within the sunshine that’s only a fast funds flight away, there’s a variety of choices for yoga instructor coaching in Europe.

Whereas you will discover programs throughout Europe, the perfect nations with essentially the most choices are Spain, Portugal and Greece. All these nations supply gorgeous areas, nice climate and the prospect to be immersed within the vibrant cultures, historical past and relaxed lifestyle of southern Europe.

Spain has the widest vary of programs accessible, from city trainings within the stylish metropolis of Barcelona to island retreats. The Balearic Islands, together with the island of Ibiza and Mallorca, are notably famend for his or her luxurious yoga facilities. The Canary Islands, situated nearer to Africa than mainland Spain, supply year-round heat climate, making them a really perfect location for a sunny and heat winter instructor coaching. See this text for my suggestions for the greatest yoga instructor coaching programs in Spain.

Portugal presents the prospect to mix a yoga coaching with studying the way to surf and exploring a number of the most charming and distinctive historic cities in Europe. Take a look at the perfect choices for yoga coaching in Portugal.

For many who wish to mix exploring historic ruins and stress-free on lovely seashores, the gorgeous islands of Greece even have some nice choices. Learn this text for the inside track on the greatest yoga instructor coaching packages in Greece. 


Mexico Valladolid photo by Filip Gielda

Mexico is an more and more in style vacation spot for yoga instructor coaching, with an array of choices accessible on the nation’s lovely seashores and islands. Seaside locations like Tulum and Sayulita and Baja California are in style however you will discover centres all around the nation.

Along with studying yoga, college students may also make the most of conventional therapeutic therapies like temazcal and cacao, in addition to discover Mexico’s wealthy cultural heritage, from historic ruins to colourful colonial cities and energetic festivals, and benefit from the scrumptious native delicacies.

Take a look at this text for extra on yoga instructor coaching in Mexico and if you wish to journey round afterwards right here’s the Mexico Metropolis and Oaxaca itinerary I made for my journey.

Yoga on a mountain at sunset

Whichever vacation spot you select examine the local weather. Most tropical locations have a sizzling season and monsoon or wet season which aren’t supreme for practising yoga outside.

Additionally remember that Rishikesh can get fairly chilly in winter and most buildings should not have heating. Take this into consideration when reserving your journey and pack accordingly for the climate.

The way to Select the Proper Yoga Instructor Coaching Course

Selecting the best course could be a daunting process, however by following just a few key steps, you possibly can make sure that you discover the course that’s best for you. Right here’s some issues to think about when selecting a YTT.

Yoga Model

Step one when contemplating a YTT is to consider which yoga model you wish to educate. Some packages concentrate on conventional hatha yoga whereas ashtanga and vinyasa yoga are additionally very fashionable. These programs additionally supply stress-free restorative or yin yoga lessons to wind down within the night.

In the event you’re undecided but and wish to preserve your choices open go for a multi model course which can mean you can attempt a number of totally different kinds and typically contains ariel yoga, acro yoga and yoga nidra.

Yoga Alliance Accepted

When in search of programs guarantee this system is with a registered yoga college that’s accepted by Yoga Alliance. Because of this the college’s curriculum meets all the primary necessities and that upon completion, you may be eligible to register as a registered yoga instructor with Yoga Alliance.

It’s additionally essential to examine what the course covers. All 200 hour YTT packages ought to cowl yoga philosophy and historical past, alignment and anatomy, meditation and pranayama (yogic respiration methods and workouts), instructing methodology, and embrace loads of instructing follow.

Verify What’s Included

Most yoga instructor coaching retreats will embrace lodging and meals within the course worth. So earlier than you enroll you’ll wish to examine the standard of the lodging offered. A number of the cheaper YTT’s supply shared lodging in dormitories and you will have to pay an additional complement on your personal personal room.

Additionally examine that the college can cater for any dietary necessities you might need. Many yoga faculties solely serve vegetarian meals, and lots of won’t serve alcohol.

Some packages will even embrace textual content books, airport transfers and further actions like massages, spa remedies and native excursions in your days off. It’s a good suggestion to examine precisely what’s included to be able to funds for something that isn’t.

Verify Opinions

You also needs to analysis the status of the college, the {qualifications} of the yoga lecturers, and what sort of lodging and meals is included.

A great way to know what to anticipate is by checking actual critiques from earlier college students on an unbiased web site like This gives you a way of the requirements and amenities of the yoga heart and instructing high quality and allow you to make an knowledgeable choice.

Last Ideas on Yoga Instructor Coaching Overseas

There’s so much to consider and put together for once you do your YTT abroad. With so many choices it’s worthwhile to take the time to rigorously think about your intentions and preferences to be able to select the best vacation spot and the perfect course for you.

Whereas most YTT programs are superb and sometimes life altering experiences there nonetheless are some pretend gurus on the market, At all times do your analysis, learn the critiques and get private suggestions for those who can to ensure your course is a memorable expertise for all the best causes!

I hope this weblog has helped you select the place to do your yoga instructor coaching overseas. In the event you want suggestions on the perfect yoga instructor coaching programs try my different articles on these prime yoga locations:

Related Articles


Please enter your comment!
Please enter your name here

Latest Articles